JAY — Spruce Mountain Adult Education Spring Enrichment Classes are announced for April and May. The classes have limited enrollment; call 897-6384 or stop by the Adult Education Office at the Community Building to enroll.
Basic Computers for Seniors: No skills are required. Learn basic computer skills over a six-week period; from 12:30 to 2:30 p.m. starting Friday, March 30, at the Adult Education Office in Jay; $30 fee.
E-Mail for Seniors: Learn the basics of e-mail, from setting up an account to attaching information. The four-week class will be held from 9:30 to 11:30 a.m. Fridays starting March 30 at the Spruce Mountain Adult Learning Center; cost, $30.
Your Mighty Feet: Discover benefits of self-care techniques applied to specific power points in the feet. A how-to workshop to use the concept of reflexology. Couples/friends are encouraged to attend together from 6 to 8 p.m. Wednesday, April 11, Spruce Mountain Middle School; cost, $15.
Tennis: Introduction to tennis in two sessions. Emphasis on having fun and learning the fundamentals of tennis for $4 a lesson starting Friday, April 27, at the public tennis court in Livermore Falls; cost, $8.
Weight Loss through Hypnotherapy: Under hypnosis, make the changes in the chemical, physical, psychological and emotional parts necessary to lose weight. Additional support mechanisms provided. The class will be held from 6:30 to 9 p.m. Tuesday, May 1, at the Spruce Mountain Middle School; cost, $60.
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