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- Mike Milliken, left, and Mike Seltzer, third from left, coach participants in exercises during “Functional Fitness” at Bates College on Monday morning. Milliken, wellness coordinator for the Bates B Well Program, and Seltzer of Accelerated Performance offer the one-hour workout at the football stadium at 6:30 a.m. on Mondays and Wednesdays. The workouts vary from day to day and are designed to strengthen the whole body, according to Seltzer of Lewiston. Each session is open to the public and costs $10 each. Call Milliken at 753-6936 or email him at mmillike@bates.edu for more information. From left are: Milliken, Leanne Waterman of Gray, Seltzer, Melinda Bedard of New Gloucester and Bedard’s husband, Andy.
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