HARTFORD — Pinpoint of Light Spiritualist Camp will hold classes on Saturday, Aug. 16, at 546 Town Farm Road, and on Sunday, Aug. 17, at 1190 Main St.

Gathering Circles with Nancy Lovelace, CCPC, on Saturday will include  “Getting Out of the Box” at 1 p.m. The “box” is your comfort zone and as long as you move in and out of it on a regular basis, it can be a wonderfully safe and familiar place.

Getting out is not hard … it takes awareness, commitment and the understanding that there is so much more in life. There is empowerment in making a decision in your growth and to being fully involved in creating your life beyond the “box.”

Class time is two hours. Suggested donation is $15.

At 3 p.m., “From Stuck to Action” is an informal gathering where participants are encouraged to speak up to share their stories of being stuck. Nancy, with the intention of the group, will help each person to a commitment of one action step. This circle takes on the energy of the whole and the intention of action. Participants will be surprised at what happens when folks form a “circle.”

Class time is 1 1/2 hours. Suggested donation is $10.

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Nancy is a certified professional co-active coach with Coaches Training Institute, San Francisco, Calif. Her mission is to partner with those seeking to find their voice and authentic selves through creative expression and expansion of their inner spirit. Her want for each is to yearn to explore, create, feel and fuel the joy of living passionately and consciously.

Sunday program

Ayurveda & Self Care with Karen Vasil-Busch will take place at 12:30 p.m. Sunday, Aug. 17.

Discover ways to create genuine health through Ayurveda, the Science of Life. Learn beneficial daily routines, like self-massage (called Abhyanga) and other practices that promote peace, happiness and longevity.

Vasil-Busch is a licensed massage therapist and registered Ayurvedic practitioner, with over 30 years of experience in the field of holistic health. She offers a variety of services for injury recovery and wellness care and is a professional member of the American Massage Therapy Association and The National Ayurvedic Association of North America.

Class time is two hours. Suggested donation is $20.

Vasil-Busch will be available for mini consultations based on Ayurveda for an additional fee after this workshop.

For more information, contact Rev. Penny Frobese at pinpointoflight@live.com or 207-515-1016.

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