MECHANIC FALLS — RSU 16 Adult Education announces upcoming classes. Registration may be completed online at mechanicfalls.maineadulted.org, in person at 129 Elm St. or by mail at PO Box 129, Mechanic Falls, ME 04256.
Also offered are career planning, college preparation, computer classes, diploma classes and HiSET testing. Begin anytime. Call 345-3217 to learn more, or to make an appointment.
Beginner Painting: Have you ever wanted to try painting with acrylics? This one-night beginner class with Artascope Studios will help you find your style and give you the skills you need to achieve the results you desire. Thursday, March 19, 1-3 p.m., or Tuesday, May 12, 6-8 p.m. Registration: $35. Includes all materials needed for one 8×10.
Career Awareness 101: Instructor, Katie Paiton. Designed for those who have never been employed or have limited workforce experience, this course will provide basic employment information to instill knowledge and confidence during the job search and as an effective employee. Material will cover: the benefits of work, differences between work and career, wages, taxes and employee rights, the job search and interviewing techniques. Also learn how to create a resume, complete job applications and fill out various employment forms. This course will give you an advantage in your job search and make you more marketable to employers. Tuesdays, March 10 to March 24, 6-8 p.m. Registration: $9.
CPR/AED/First Aid: Patty Carroll, an AHA-certified CPR, AED and first aid instructor, will teach the valuable skills to assist in an emergency. Learn techniques for performing CPR on adults, children and infants and the use of an AED when available. Learn first aid techniques for emergencies while waiting for help to arrive. Receive a student handbook and a certification card upon class completion. Early intervention may make a difference! April 7, 9 and 14, 6-9 p.m. Registration: $85.
Embrace Adventure! Live Your Quest!: Instructor, Shari Boyce Campbell. After watching the movie, “The Way,” and learning that the Camino de Santiago was a real place, Shari felt an inner longing to make “The Way of St. James” pilgrimage. Hear about the steps she took to make a seemingly impossible dream come to life. She will also share photos and answer questions about her journey. Become inspired to plan a quest of your own. Tuesday, March 3, 6-8 p.m. Registration: $5.
Fitness For Life: Instructor, Deb Carroll. Step aerobics and resistance exercises for cardio, tone, strength and overall fitness. Although all ages and abilities are welcome to attend, this class will challenge you, so you should be ready to sweat. Questions about the content? Call Deb at 576-7158. All classes are held at the Elm Street School gymnasium in Mechanic Falls from 6:30-8 p.m. Registration: $25 per six-week session or drop in for $5 per week.
Forensics: Detective Terence James from the Maine State Police is back for an encore. There’s no telling what he’ll share this time, but you can be sure it will involve something within his area of expertise in investigative analysis. Hear more about good, old-fashioned crime scene investigation, research, reasoning and experience. Tuesday, April 7, 6-8 p.m. Registration: $5.
Gluten Free Basics: Instructor, Michelle Breton. Going gluten-free can be very overwhelming. Take it from someone who can relate. Michelle is the parent of a gluten-free teen and will share her five years of research, experience and adaptation to help you navigate the gluten-free world. Sample several gluten-free snacks. Thursday, March 26, 6-7:30 p.m. Registration: $9.
Hand-Stamped Cards: Instructor, Michelle Breton. See how quick and easy it can be to create your own hand-stamped cards. You will make a set of four easy but beautiful cards using rubber stamps. No prior stamping experience necessary. Michelle is a Stampin’ Up! consultant with more than 15 years of experience making her own handmade cards. March 24, 6-8 p.m. Registration: $10, includes materials.
Microsoft Excel Online: For those who are computer proficient but don’t have lots of time to spare. Learn the basics of Excel through online tutorials developed by instructor Nate LaClaire. Meet face-to-face on the first night, and work on online assignments at your own pace from home over the rest of the seven-week session, with email and video chat support available. Classes begin on Tuesday, March 31, from 6-8 p.m. Registration: $45.
Microsoft Office Specialist (MOS) 2013: Call or email for more information or to make and appointment for the MOS certification exam. Fee of $125 includes preparation and exam.
The Power of Prevention!: Instructor, Maureen Higgins, LCSW. Cancer has impacted almost everyone and strikes fear in the hearts of many. There are ways, however, to reduce your risk of cancer. This interactive workshop will address healthy living choices, and how we can incorporate them into our lives. Maureen is the cancer health outreach educator with The Patrick Dempsey Center for Cancer Hope & Healing. Monday, March 2, 10-11:30 a.m. or Tuesday, April 28, 6-7:30 p.m. Registration is free, but you must register in advance.
USM Informational Night: For nontraditional students who are planning to go back to college or who are thinking about enrolling for the first time after several years away from the classroom setting. Take a step to learn more about the University of Southern Maine and explore the programs they have to offer to adult learners. Hear more about how federal financial aid can help you pay for college, and if time allows, get started on your FAFSA. Instructor Tina Howe is an enrollment counselor at USM and will be happy to answer your questions. Tuesday, Feb. 24, 6-8 p.m. Registration is free, but you must register in advance.
Vaccinations. Why does my pet need them?: Get the scoop on pet vaccines. What are they for and when are they necessary? What are the expected costs? What about blood tests like heartworm checks and Lyme titers? What are the state requirements for rabies vaccinations? Courtney, Dawn and Vicki have been veterinary technicians for over 30 years and are eager to answer all of your questions. Thursday, April 2, 6-7 p.m. Registration: $5. Half of all proceeds will be donated to Responsible Pet Care of Oxford.
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