LEWISTON — The Young Professionals of the Lewiston Auburn Area are sponsoring a fitness workshop from 9 to 10:30 a.m. Saturday, June 20, at Veterans Memorial Park overlooking the Great Falls. Parking is available at Bates Mill.

The title of the presentation is Perform at Optimum Levels — Building your inner and outer self. Kendra Wheeler and Christie Orcutt from fitGOALS Training will host a beginners-level class designed to teach basic principals in breathing, aerobics and strength-building. Those attending should wear workout clothes and bring a yoga mat or beach towel and a water bottle.

Registration is limited to 40 people. Register online at ww.yplaa.com.

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