The Auburn Public Library plans to offer a fall series of Virtual Slow Flow Yoga, led by instructor Tisha Bremner, from 4:30 to 5:30 p.m. Tuesdays, Sept. 7 to Oct. 26, online via Zoom.
This is a moderately challenging class where pose variations will be offered to help everyone find their unique level of success. Participants are asked to have a yoga mat, a yoga block or two, and wear comfortable clothes that will allow them to move well.
To learn more about Bremner of Inner Light Wellness, visit innerlightwell.com.
To register, email dwallace@auburnpubliclibrary.org or call the reference desk at 207-333-6640, ext. 4. The Zoom link for the class will be emailed to each person prior to their first registered class.
For more information, visit auburnpubliclibrary.org or call the reference desk.
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