Auburn Public Library plans to offer an online spring Slow Flow Yoga program, led via Zoom by instructor Rachel Legendre, from 4:30 to 5:30 p.m. Tuesdays, April 5 through May 24.
This is meant to be a moderately challenging class where pose variations will be offered to help everyone find their unique level of success. Participants are asked to have a yoga mat, a yoga block or two, and wear comfortable clothes to allow movement, according to a news release from the library.
To learn more about Legendre, visit innerlightwell.com.
To register or for more information, email dwallace@auburnpubliclibrary.org or call the reference desk at 207-333-6640, ext. 4.
Registrants will be sent a link to the class prior to the first class for which they register.
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