LEWISTON — SeniorsPlus is set to offer Living Well for Better Health, a workshop for adults who are interested in learning how to better manage their chronic conditions.
Living Well for Better Health will be held from 9 to 11:30 a.m. Tuesday, July 12, via Zoom, and continue through Tuesday, Aug. 16, according to a news release from the agency.
The workshop is free and open to anyone residing in Maine.
For more information and to register, call 800-620-6036 or email kmills@seniorsplus.org.
Living Well for Better Health is designed for anyone living with one or more chronic health conditions. Participants learn how to set and achieve weekly goals, read food labels, increase physical activity, deal with difficult emotions, and communicate with healthcare providers.
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