LEWISTON — Residents may sign up for the HealthSteps spring specialty classes being offered as follows:

Gentle Exercise: Designed for those with arthritis, recovering from cancer or any other individual who desires to improve range of motion, strength, posture, balance and coordination. Tuesdays, Thursdays, 9:15-10 a.m. April 9 to May 9, d’Youville Pavilion resident dining room, 102 Campus Ave.; cost: $24.

Lose with Me!: A 12-week weight-loss session focused on making healthier lifestyle choices. Wednesdays, noon-12:30 p.m. April 3 to June 19; instructors, Jamie Pepin, MS RD, Jennifer Smith, MS; WorkMed Conference Room Auburn Medical Bldg, 15 Gracelawn Road; cost: $99.

Qigong: For health, balance, circulation and over all well being.  Tuesdays, 4:45-5:45 p.m. April 2 to 3o; instructor, Jason Grundstrum-Whitney; Muskie Archives, Bates College, corner of Campus and Central avenues; cost: $40.

Racquetball: Specific time slots available for registration weekdays 6 a.m. to noon; cost $20 with core membership.

Senior Fitness: One-hour workout, warm-up, cardiovascular component, resistance training, balance, flexibility exercises. Mondays, Wednesdays, Fridays, 9:15-10:15 a.m. or 10:30-11:30 a.m. April 1 to May 3; d’YP Resident Dining Room; cost: $32.

Tennis: Specific time slots available for registration 6 to 10 a.m. weekdays.  Cost 20 with core membership.

Tobacco Cessation Counseling: Single session: $45; multi-session: $125.

Yoga Flow Series: Mixed-level flow class for new and experienced students. Mondays, 5:30-6:30 p.m. April 1 to May 6; cost $75; Lepage Large Conference Room, 99 Campus Ave.

For more information or to register, call HealthSteps at 777-8898 or visit www.stmarysmaine.com. Preregistration for all programs is required.

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