CELEBRITIES BORN ON THIS DAY: Christina Hendricks, 50; Kristin Lehman, 53; Amy Ryan, 57; Frankie Valli, 91. Happy Birthday: Test the water before jumping in, and initiate changes that improve your life and surroundings. An energetic approach to keeping up, taking care of business and pursuing your goals will pay off, leading to unexpected opportunities […]
Advice
Leo:Let your actions, discipline and dedication speak for you, and finish what you start before you move on to more enjoyable pastimes.
CELEBRITIES BORN ON THIS DAY: Kyle Busch, 40; Ellie Kemper, 45; David Beckham, 50; Dwayne Johnson, 53. Happy Birthday: Put your energy where it counts. Refuse to let what others do or say cause confusion or distract you from getting the highest return. It’s up to you to pick and choose what makes you tick […]
More Black donors are needed for recipients with sickle cell
DEAR DR. ROACH: I was recently at the American Red Cross to donate blood and was given interesting material on the need for Black blood donors for sickle cell anemia patients. The booklet described how antigens work in red blood cells to improve patients’ health. I didn’t know until then that race can make a […]
Clarifying when certain supplements actually provide a benefit
DEAR DR. ROACH: I read in your column and elsewhere that vitamin supplements have no realized benefit. I’ve mostly read about how it doesn’t hurt, but there is no evidence that they help. Does this include fish oil (omega-3) supplements? I also take an iron supplement. Both of these had a net positive impact on […]
Reader wonders if older vaccines still provide protection
DEAR DR. ROACH: With the resurgence of measles because of declining vaccination rates, should we be wary of the same happening with smallpox (which was also thought to have been eradicated)? And as an aside, is my ancient smallpox vaccination of 1952 still protecting me? What about my equally ancient (circa 1962) polio vaccine? — […]
Abdominal cramps could be the cause behind atrial fibrillation
DEAR DR. ROACH: I’m a generally healthy 60-year-old man. Last week, I had some abdominal cramping, and while I was on the toilet, I noted the abrupt onset of a strange feeling in my chest as well as abnormal, irregular and fast heartbeats. My watch has an electrocardiogram (EKG) function, and it immediately said I […]
Baby boomer born in 1949 most likely immune to old diseases
DEAR DR. ROACH: I am a baby boomer who was born in 1949. I was vaccinated against polio as soon as it was available, and I was most likely exposed to measles and whooping cough. It was during the period when moms held get-togethers to expose their children in a semi-controlled way. I volunteer with […]
Reader wonders why symptoms sometimes follow vaccination
DEAR DR. ROACH: My question relates to a situation where a person gets a vaccine for, say, flu, COVID or shingles and is later exposed to the virus. Is it possible that as the vaccine is helping your body fight the virus, you develop symptoms such as inflammation, a mild sore throat, headaches, etc.? I […]
Hypertension diagnosis hasn’t been discussed with patient
DEAR DR. ROACH: I took the diet drug Redux in the late 1990s. It was pulled off the market due to correlated heart issues. I saw a cardiologist and learned that I had mild to moderate mitral stenosis with regurgitation. It was watched over a period of years, and they eventually determined that I was […]
Olive oil can serve as a remedy for several ailments
DEAR DR. ROACH: I am a 76-year-old male in good health. I go to the gym three days a week, eat well, and fast one day a week. I have been reading about taking a tablespoon of olive oil at night as a remedy for all kinds of things such as digestion issues and arthritis. […]